{"id":76,"date":"2024-10-14T18:35:46","date_gmt":"2024-10-14T16:35:46","guid":{"rendered":"https:\/\/jocelyne-sophrologie.fr\/?page_id=76"},"modified":"2026-01-05T12:04:47","modified_gmt":"2026-01-05T11:04:47","slug":"qui-suis-je-jocelyne-martel","status":"publish","type":"page","link":"https:\/\/jocelyne-sophrologie.fr\/index.php\/qui-suis-je-jocelyne-martel\/","title":{"rendered":"Qui suis-je"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"76\" class=\"elementor elementor-76\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88b705b e-flex e-con-boxed e-con e-parent\" data-id=\"88b705b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0871c7c elementor-widget elementor-widget-text-editor\" data-id=\"0871c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"28\" data-end=\"288\">Dipl\u00f4m\u00e9e en <strong data-start=\"40\" data-end=\"67\">Sophrologie Cayc\u00e9dienne<\/strong> d\u2019un <strong data-start=\"73\" data-end=\"103\">Master d\u00e9livr\u00e9 \u00e0 Barcelone<\/strong>, j\u2019ai d\u00e9couvert la sophrologie en <strong data-start=\"141\" data-end=\"149\">2009<\/strong>. D\u2019abord pratiqu\u00e9e \u00e0 titre personnel, j\u2019ai rapidement ressenti ses <strong data-start=\"217\" data-end=\"230\">bienfaits\u00a0<\/strong>\u2728, tant sur mon <strong data-start=\"247\" data-end=\"256\">corps<\/strong> que sur mon <strong data-start=\"269\" data-end=\"279\">esprit.<\/strong>\ud83e\uddd8\u200d\u2640\ufe0f<\/p><p data-start=\"290\" data-end=\"448\">\u00c0 cette \u00e9poque, j\u2019\u00e9tais engag\u00e9e dans la gestion d\u2019une <strong data-start=\"344\" data-end=\"394\">entreprise familiale <\/strong>de serrurerie du b\u00e2timent \ud83c\udfd7, que j\u2019ai co-dirig\u00e9e pendant pr\u00e8s de <strong data-start=\"435\" data-end=\"445\">30 ans<\/strong>.<\/p><p data-start=\"450\" data-end=\"884\">Le lien entre ces deux univers peut sembler inattendu \ud83e\udd14, mais il repose sur un point commun essentiel : <strong data-start=\"555\" data-end=\"580\">le d\u00e9passement de soi<\/strong> \ud83d\udcaa. G\u00e9rer une entreprise, c\u2019est se confronter \u00e0 ses propres limites tout en avan\u00e7ant avec les autres. La <strong data-start=\"686\" data-end=\"701\">sophrologie<\/strong> a \u00e9t\u00e9 pour moi un outil puissant pour relever ces d\u00e9fis, d\u00e9velopper mes ressources int\u00e9rieures\u00a0et transformer les situations difficiles en opportunit\u00e9s de croissance.<\/p><p data-start=\"886\" data-end=\"1195\" data-is-last-node=\"\" data-is-only-node=\"\">Aujourd\u2019hui, je continue d\u2019enrichir mes connaissances avec <strong data-start=\"945\" data-end=\"1011\">Sofrocay, l\u2019Acad\u00e9mie Internationale de Sophrologie Cayc\u00e9dienne.<\/strong> \ud83d\udcd6 Ma passion reste intacte : transmettre les <strong data-start=\"1062\" data-end=\"1093\">bienfaits de la sophrologie<\/strong> \u00e0 celles et ceux qui, comme moi, recherchent des <strong data-start=\"1143\" data-end=\"1178\">cl\u00e9s pour avancer avec s\u00e9r\u00e9nit\u00e9<\/strong> au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c23772d e-flex e-con-boxed e-con e-parent\" data-id=\"c23772d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f4a004 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8f4a004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf9c22e e-flex e-con-boxed e-con e-parent\" data-id=\"cf9c22e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-914dc3d elementor-widget elementor-widget-heading\" data-id=\"914dc3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon r\u00f4le<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f5a09a e-flex e-con-boxed e-con e-parent\" data-id=\"6f5a09a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edbdaba elementor-widget elementor-widget-text-editor\" data-id=\"edbdaba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En tant que sophrologue, j&rsquo;<strong>accompagne les personnes dans leurs d\u00e9veloppement personnel au niveau du corps et de l&rsquo;esprit,<\/strong> comme la <strong>gestion du stress et des \u00e9motions<\/strong> gr\u00e2ce \u00e0 des techniques simples utilisant la respiration et la relaxation dynamique. Mon objectif est d&rsquo;aider chacun \u00e0 acc\u00e9der \u00e0 ses ressources personnelles pour mieux vivre les d\u00e9fis du quotidien et retrouver un <strong>\u00e9quilibre int\u00e9rieur. \u2696\ufe0f<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bfb91c e-grid e-con-boxed e-con e-parent\" data-id=\"9bfb91c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1138fc7 elementor-widget elementor-widget-image\" data-id=\"1138fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/01\/Jocelyne-Martel-12000-Rodez-768x1024.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-279\" alt=\"Jocelyne Rodez Activit\u00e9\" srcset=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/01\/Jocelyne-Martel-12000-Rodez-768x1024.jpeg 768w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/01\/Jocelyne-Martel-12000-Rodez-225x300.jpeg 225w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/01\/Jocelyne-Martel-12000-Rodez-1152x1536.jpeg 1152w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/01\/Jocelyne-Martel-12000-Rodez-1536x2048.jpeg 1536w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/01\/Jocelyne-Martel-12000-Rodez-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dipl\u00f4m\u00e9e en Sophrologie Cayc\u00e9dienne d\u2019un Master d\u00e9livr\u00e9 \u00e0 Barcelone, j\u2019ai d\u00e9couvert la sophrologie en 2009. D\u2019abord pratiqu\u00e9e \u00e0 titre personnel, j\u2019ai rapidement ressenti ses bienfaits\u00a0\u2728, tant sur mon corps que sur mon esprit.\ud83e\uddd8\u200d\u2640\ufe0f \u00c0 cette \u00e9poque, j\u2019\u00e9tais engag\u00e9e dans la gestion d\u2019une entreprise familiale de serrurerie du b\u00e2timent \ud83c\udfd7, que j\u2019ai co-dirig\u00e9e pendant pr\u00e8s de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-76","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":43,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions\/854"}],"wp:attachment":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}