{"id":74,"date":"2024-10-14T15:20:54","date_gmt":"2024-10-14T13:20:54","guid":{"rendered":"https:\/\/jocelyne-sophrologie.fr\/?page_id=74"},"modified":"2026-02-14T01:15:22","modified_gmt":"2026-02-14T00:15:22","slug":"seance-groupe-amp-entreprise","status":"publish","type":"page","link":"https:\/\/jocelyne-sophrologie.fr\/index.php\/seance-groupe-amp-entreprise\/","title":{"rendered":"S\u00e9ance entreprise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"74\" class=\"elementor elementor-74\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6763fa2 e-flex e-con-boxed e-con e-parent\" data-id=\"6763fa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90d58ed elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"90d58ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>\u00a0<\/strong><strong style=\"color: inherit; font-family: inherit; font-size: 1.25rem;\">Boostez le Bien-\u00catre au Travail<\/strong><\/h5><h5 style=\"text-align: center;\">La Sophrologie : Un Atout pour la Gestion du Stress en Entreprise<\/h5><p style=\"text-align: center;\">Elle offre des solutions concr\u00e8tes pour am\u00e9liorer le bien-\u00eatre des employ\u00e9s et cr\u00e9er un climat de travail serein et productif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c285376 e-grid e-con-boxed e-con e-parent\" data-id=\"c285376\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed62b5 elementor-widget elementor-widget-text-editor\" data-id=\"3ed62b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Quelques champs d&rsquo;action possible..<\/p><p><strong>Champs d&rsquo;Action de la Sophrologie :<\/strong><\/p><ul><li><strong>Gestion du Stress<\/strong><br \/>Techniques de relaxation et de respiration pour aider les employ\u00e9s \u00e0 mieux g\u00e9rer leur stress quotidien.<\/li><li><strong>Coh\u00e9sion d\u2019\u00c9quipe<\/strong><br \/>Ateliers de groupe pour renforcer les liens entre coll\u00e8gues et am\u00e9liorer la communication.<\/li><li><strong>Am\u00e9lioration de la Concentration<\/strong><br \/>Exercices de sophrologie favorisant l\u2019attention et la clart\u00e9 d\u2019esprit, permettant une meilleure performance.<\/li><li><strong>Renforcement de la R\u00e9silience<\/strong><br \/>Outils pour d\u00e9velopper une attitude positive face aux d\u00e9fis et aux impr\u00e9vus.<\/li><li><strong>Pr\u00e9vention du Burn-out<\/strong><br \/>S\u00e9ances r\u00e9guli\u00e8res pour pr\u00e9venir l\u2019\u00e9puisement professionnel en enseignant des techniques d\u2019autogestion.<\/li><li><strong>Bien-\u00eatre Global<\/strong><br \/>Approche holistique favorisant l\u2019\u00e9quilibre entre le corps et l\u2019esprit, contribuant \u00e0 un environnement de travail sain.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca2c0e8 elementor-widget elementor-widget-video\" data-id=\"ca2c0e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/istockphoto-1691810026-640_adpp_is.mp4\" autoplay=\"\" controls=\"\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00af26 elementor-widget elementor-widget-text-editor\" data-id=\"f00af26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les forfaits :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-923ae37 elementor-widget elementor-widget-text-editor\" data-id=\"923ae37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Chiffrage devis \u2193<\/p><p style=\"text-align: center;\"><a style=\"text-align: var(--text-align); font-size: 1rem; text-decoration-line: none; background-color: #ffffff; align-items: var(--icon-vertical-align,center); width: 356.2px; display: inline !important;\" href=\"mailto:%20jocelyne.sophro12@orange.fr\" data-wplink-edit=\"true\"><span class=\"elementor-icon-list-text\" style=\"transition: color 0.3s; display: inline !important;\">Email: jocelyne.sophro12@orange.fr<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdc59e4 e-grid e-con-boxed e-con e-parent\" data-id=\"cdc59e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef860a7 elementor-widget elementor-widget-image\" data-id=\"ef860a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Sophrologue-rodez-12.webp\" class=\"attachment-full size-full wp-image-487\" alt=\"S\u00e9ance Sophrologie Entreprise Rodez Team Bulding\" srcset=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Sophrologue-rodez-12.webp 1200w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Sophrologue-rodez-12-300x225.webp 300w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Sophrologue-rodez-12-1024x768.webp 1024w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Sophrologue-rodez-12-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db880e elementor-widget elementor-widget-text-editor\" data-id=\"1db880e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u26a0\ufe0f <strong>Les signes courants de stress en entreprise \u26a0\ufe0f<\/strong><\/p><ul><li>Changements de comportement<\/li><li>Retrait social\u00a0<\/li><li>Probl\u00e8me de sant\u00e9<\/li><li>Absent\u00e9isme accru<\/li><li>Difficult\u00e9s de communication<\/li><li>Diminution de la satisfaction au travail<\/li><li>Burn out<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03c9c34 e-flex e-con-boxed e-con e-parent\" data-id=\"03c9c34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0397730 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0397730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Int\u00e9grer la Sophrologie dans les Projets de D\u00e9veloppement de l\u2019Entreprise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fd5513 e-flex e-con-boxed e-con e-parent\" data-id=\"1fd5513\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-183d6c6 elementor-widget elementor-widget-text-editor\" data-id=\"183d6c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"125\" data-end=\"160\"><strong data-start=\"129\" data-end=\"160\">Team Building &amp; Sophrologie<\/strong><\/h3><p data-start=\"162\" data-end=\"723\">Offrir un <strong>team building<\/strong> <strong>en sophrologie<\/strong>, c\u2019est cr\u00e9er un v\u00e9ritable moment de pause et de reconnexion humaine. Dans un quotidien souvent rythm\u00e9 par la pression et les objectifs. Cette activit\u00e9 permet aux \u00e9quipes de <strong>respirer ensemble, de se recentrer et de mieux se comprendre<\/strong>. \u00c0 travers des exercices <strong>accessibles \u00e0 tous<\/strong>, chacun retrouve calme, confiance et pr\u00e9sence, favorisant des relations plus authentiques et une coh\u00e9sion durable. Une exp\u00e9rience collective qui remet l\u2019humain au c\u0153ur du travail et renforce le lien, bien au-del\u00e0 du cadre professionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75b2671 e-grid e-con-boxed e-con e-parent\" data-id=\"75b2671\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e19217 elementor-widget elementor-widget-text-editor\" data-id=\"9e19217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\" data-start=\"89\" data-end=\"126\"><span style=\"color: #54018f;\">Pourquoi choisir cette activit\u00e9 ?<\/span><\/h3><p data-start=\"128\" data-end=\"147\">\u00a0La sophrologie est\u2026<\/p><ol data-start=\"149\" data-end=\"610\"><li data-start=\"149\" data-end=\"187\"><p data-start=\"151\" data-end=\"187\"><strong data-start=\"151\" data-end=\"185\">Inclusive et accessible \u00e0 tous<\/strong><\/p><\/li><li data-start=\"188\" data-end=\"264\"><p data-start=\"190\" data-end=\"264\"><strong data-start=\"190\" data-end=\"233\">Excellent moyen de diminuer le stress<\/strong> gr\u00e2ce \u00e0 une d\u00e9tente profonde<\/p><\/li><li data-start=\"265\" data-end=\"344\"><p data-start=\"267\" data-end=\"344\"><strong data-start=\"267\" data-end=\"302\">Vecteur de coh\u00e9sion d\u2019\u00e9quipe<\/strong>, favorisant le lien et la collaboration<\/p><\/li><li data-start=\"345\" data-end=\"411\"><p data-start=\"347\" data-end=\"411\"><strong data-start=\"347\" data-end=\"409\">Nouvelle source d\u2019outils concrets pour mieux g\u00e9rer les \u00e9motions<\/strong><\/p><\/li><li data-start=\"412\" data-end=\"491\"><p data-start=\"414\" data-end=\"491\"><strong data-start=\"414\" data-end=\"458\">Simple \u00e0 mettre en place en entreprise<\/strong><\/p><\/li><li data-start=\"492\" data-end=\"610\"><p data-start=\"494\" data-end=\"610\"><strong data-start=\"494\" data-end=\"530\">Une pratique hautement adaptable<\/strong> : lieu, dur\u00e9e, nombre de participants, objectifs\u2026 tout peut \u00eatre personnalis\u00e9<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6054a8b elementor-widget elementor-widget-image\" data-id=\"6054a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/02\/Sophrologie-Activite-rodez-entreprise.jpg\" class=\"attachment-full size-full wp-image-1019\" alt=\"Groupe en s\u00e9ance de relaxation en entreprise.\" srcset=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/02\/Sophrologie-Activite-rodez-entreprise.jpg 720w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/02\/Sophrologie-Activite-rodez-entreprise-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2b07cf e-flex e-con-boxed e-con e-parent\" data-id=\"c2b07cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9665f elementor-widget elementor-widget-spacer\" data-id=\"1a9665f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7dcce elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dd7dcce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"40424430-7e1a-49bf-82f3-0af30adc890c\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p data-start=\"0\" data-end=\"67\"><strong data-start=\"3\" data-end=\"62\">Team Building &#8211; La sophrologie, un levier strat\u00e9gique pour l\u2019entreprise<\/strong> <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4bc.svg\" alt=\"\ud83d\udcbc\" \/>\u00a0<\/p><p data-start=\"0\" data-end=\"67\">La sophrologie s\u2019impose comme un v\u00e9ritable atout pour le <strong data-start=\"128\" data-end=\"160\">bien-\u00eatre des collaborateurs<\/strong> et la <strong data-start=\"167\" data-end=\"190\">performance globale<\/strong>.<\/p><p data-start=\"198\" data-end=\"412\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2696.svg\" alt=\"\u2696\ufe0f\" \/>\u00a0En am\u00e9liorant la <strong data-start=\"218\" data-end=\"255\">gestion du stress et des \u00e9motions<\/strong>, elle booste la <strong data-start=\"272\" data-end=\"288\">productivit\u00e9<\/strong> et l\u2019<strong data-start=\"294\" data-end=\"320\">efficacit\u00e9 des \u00e9quipes<\/strong>, tout en facilitant l\u2019adaptation aux p\u00e9riodes de transition (fusions, restructurations\u2026).<\/p><p data-start=\"414\" data-end=\"578\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3af.svg\" alt=\"\ud83c\udfaf\" \/> Int\u00e9gr\u00e9e aux formations, elle stimule la <strong data-start=\"458\" data-end=\"475\">concentration<\/strong>, la <strong data-start=\"480\" data-end=\"494\">cr\u00e9ativit\u00e9<\/strong> et la <strong data-start=\"501\" data-end=\"521\">confiance en soi<\/strong>, favorisant ainsi le d\u00e9veloppement des comp\u00e9tences.<\/p><p data-start=\"580\" data-end=\"775\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f6e1.svg\" alt=\"\ud83d\udee1\" \/> En pr\u00e9venant les <strong data-start=\"600\" data-end=\"625\">risques psychosociaux<\/strong>, elle lutte activement contre le <strong data-start=\"659\" data-end=\"669\">stress<\/strong> et le <strong data-start=\"676\" data-end=\"688\">burn-out<\/strong>, garantissant un meilleur \u00e9quilibre entre <strong data-start=\"731\" data-end=\"769\">vie professionnelle et personnelle.<\/strong><\/p><p data-start=\"777\" data-end=\"1003\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f91d.svg\" alt=\"\ud83e\udd1d\" \/> En pla\u00e7ant le <strong data-start=\"794\" data-end=\"843\">bien-\u00eatre au c\u0153ur des valeurs de l\u2019entreprise<\/strong>, elle instaure une <strong data-start=\"863\" data-end=\"901\">culture d\u2019entreprise bienveillante<\/strong> et renforce la <strong data-start=\"917\" data-end=\"929\">coh\u00e9sion<\/strong>, \u00e9l\u00e9ments cl\u00e9s pour l\u2019engagement et la fid\u00e9lisation de vos talents.<\/p><p style=\"text-align: center;\" data-start=\"777\" data-end=\"1003\"><strong data-start=\"1008\" data-end=\"1086\">Investir dans la sophrologie, c\u2019est investir dans la r\u00e9ussite collective !<\/strong>\u00a0<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c745d93 e-flex e-con-boxed e-con e-parent\" data-id=\"c745d93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b2461 elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c0b2461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd4bde9 elementor-widget elementor-widget-text-editor\" data-id=\"fd4bde9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je vous invite \u00e0 me transmettre votre demande par <span style=\"color: #d63c53;\"><strong>mail<\/strong><\/span> en pr\u00e9cisant le <span style=\"color: #800080;\"><strong>contexte<\/strong><\/span>, <strong><span style=\"color: #800080;\">vos attentes<\/span><\/strong> ainsi que <strong><span style=\"color: #800080;\">vos coordonn\u00e9es.<\/span><\/strong> \u00a0<span style=\"color: #993300;\"><a href=\"mailto:jocelyne.sophro12@orange.fr\">jocelyne.sophro12@orange.fr<\/a><\/span><\/p><p>Chaque demande fait l\u2019objet d\u2019une attention particuli\u00e8re afin de vous offrir une r\u00e9ponse personnalis\u00e9e. \u00a0<a href=\"https:\/\/jocelyne-sophrologie.fr\/index.php\/contact-jocelyne-sophrologue\/\">Contact<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b6f707 e-flex e-con-boxed e-con e-parent\" data-id=\"2b6f707\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-164441f elementor-widget elementor-widget-image\" data-id=\"164441f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1081\" height=\"480\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/01\/Sophrologie-Entreprise-12.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-990\" alt=\"\" srcset=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/01\/Sophrologie-Entreprise-12.jpg 1081w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/01\/Sophrologie-Entreprise-12-300x133.jpg 300w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/01\/Sophrologie-Entreprise-12-1024x455.jpg 1024w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2026\/01\/Sophrologie-Entreprise-12-768x341.jpg 768w\" sizes=\"(max-width: 1081px) 100vw, 1081px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a518670 e-grid e-con-boxed e-con e-parent\" data-id=\"a518670\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66c92b0 elementor-widget elementor-widget-text-editor\" data-id=\"66c92b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/solutions.lesechos.fr\/equipe-management\/c\/manager-7-bienfaits-de-la-sophrologie-en-entreprise-41280\/\" target=\"_blank\" rel=\"noopener\">Manager : 7 bienfaits de la sophrologie en entreprise<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d37d1 elementor-widget elementor-widget-text-editor\" data-id=\"c2d37d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/sofrocay.com\/la-sophrologie-pour-mieux-etre-au-travail\/\" target=\"_blank\" rel=\"noopener\">La Sophrologie pour \u00ab mieux-\u00eatre \u00bb au travail &#8211; Sofrocay Sophrologie &#8211; Acad\u00e9mie Internationale de Sophrologie Cayc\u00e9dienne<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0Boostez le Bien-\u00catre au Travail La Sophrologie : Un Atout pour la Gestion du Stress en Entreprise Elle offre des solutions concr\u00e8tes pour am\u00e9liorer le bien-\u00eatre des employ\u00e9s et cr\u00e9er un climat de travail serein et productif. \u00a0Quelques champs d&rsquo;action possible.. Champs d&rsquo;Action de la Sophrologie : Gestion du StressTechniques de relaxation et de respiration [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":562,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-74","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":276,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/74\/revisions"}],"predecessor-version":[{"id":1050,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/74\/revisions\/1050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media\/562"}],"wp:attachment":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}