{"id":553,"date":"2025-02-24T21:11:55","date_gmt":"2025-02-24T20:11:55","guid":{"rendered":"https:\/\/jocelyne-sophrologie.fr\/?page_id=553"},"modified":"2026-01-05T12:07:08","modified_gmt":"2026-01-05T11:07:08","slug":"seance-de-sophrologie-en-groupe","status":"publish","type":"page","link":"https:\/\/jocelyne-sophrologie.fr\/index.php\/seance-de-sophrologie-en-groupe\/","title":{"rendered":"Cours de sophrologie (\u00e0 plusieurs)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"553\" class=\"elementor elementor-553\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae35f7 e-flex e-con-boxed e-con e-parent\" data-id=\"0ae35f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad175e elementor-widget elementor-widget-text-editor\" data-id=\"3ad175e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"75\" data-end=\"145\"><strong data-start=\"75\" data-end=\"143\">D\u00e9couvrez la sophrologie en groupe : Un voyage vers le bien-\u00eatre<\/strong><\/p><p data-start=\"147\" data-end=\"477\">Rejoignez-nous pour un <strong>cours\u00a0de sophrologie en groupe<\/strong> et plongez dans un moment de d\u00e9tente et de reconnexion \u00e0 soi. Gr\u00e2ce \u00e0 des exercices simples de respiration, de relaxation et de visualisation positive, la sophrologie vous aide \u00e0 apaiser le stress, \u00e0 am\u00e9liorer votre concentration et \u00e0 retrouver un \u00e9quilibre int\u00e9rieur.<\/p><p data-start=\"479\" data-end=\"841\"><strong data-start=\"479\" data-end=\"520\">Nos ateliers de sophrologie en groupe<\/strong> sont con\u00e7us pour vous offrir une exp\u00e9rience bienveillante et enrichissante. Dans une ambiance chaleureuse et conviviale, vous apprendrez \u00e0 :<br data-start=\"661\" data-end=\"664\" \/>\u2714 Lib\u00e9rer les tensions physiques et mentales<br data-start=\"708\" data-end=\"711\" \/>\u2714 Renforcer votre confiance en vous<br data-start=\"746\" data-end=\"749\" \/>\u2714 D\u00e9velopper votre capacit\u00e9 \u00e0 l\u00e2cher prise<br data-start=\"791\" data-end=\"794\" \/>\u2714 Cultiver une attitude positive au quotidien<\/p><p data-start=\"843\" data-end=\"1025\"><strong data-start=\"843\" data-end=\"880\">Que vous soyez d\u00e9butant ou initi\u00e9<\/strong>, ces s\u00e9ances sont ouvertes \u00e0 tous et adapt\u00e9es \u00e0 vos besoins. Venez exp\u00e9rimenter les bienfaits de la sophrologie et prenez un temps pour vous !<\/p><p data-start=\"1027\" data-end=\"1129\">\ud83d\udcc5 <strong data-start=\"1030\" data-end=\"1046\">Date et lieu<\/strong> : tous les samedi, \u00e0 14h, aux Haras \u00e0 Rodez.<br data-start=\"1061\" data-end=\"1064\" \/>\ud83d\udccc <strong data-start=\"1067\" data-end=\"1082\">Inscription<\/strong> : Merci de me contacter par t\u00e9l\u00e9phone\u00a0<\/p><p data-start=\"1131\" data-end=\"1213\">Offrez-vous une pause bien-\u00eatre et partagez cette belle exp\u00e9rience avec nous ! \u2728<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e373ac9 e-grid e-con-boxed e-con e-parent\" data-id=\"e373ac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3987d elementor-widget elementor-widget-image\" data-id=\"6b3987d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"591\" height=\"400\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Cours-de-Sophrologie-groupe-.png\" class=\"attachment-large size-large wp-image-560\" alt=\"Sophro Rodez Activit\u00e9 M\u00e9decine\" srcset=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Cours-de-Sophrologie-groupe-.png 591w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2025\/02\/Cours-de-Sophrologie-groupe--300x203.png 300w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f52d490 elementor-widget elementor-widget-image\" data-id=\"f52d490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2024\/09\/favicon-sophrologie.png\" class=\"attachment-large size-large wp-image-137\" alt=\"\" srcset=\"https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2024\/09\/favicon-sophrologie.png 1000w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2024\/09\/favicon-sophrologie-300x300.png 300w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2024\/09\/favicon-sophrologie-150x150.png 150w, https:\/\/jocelyne-sophrologie.fr\/wp-content\/uploads\/2024\/09\/favicon-sophrologie-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la sophrologie en groupe : Un voyage vers le bien-\u00eatre Rejoignez-nous pour un cours\u00a0de sophrologie en groupe et plongez dans un moment de d\u00e9tente et de reconnexion \u00e0 soi. Gr\u00e2ce \u00e0 des exercices simples de respiration, de relaxation et de visualisation positive, la sophrologie vous aide \u00e0 apaiser le stress, \u00e0 am\u00e9liorer votre concentration [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-553","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=553"}],"version-history":[{"count":26,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/553\/revisions"}],"predecessor-version":[{"id":866,"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/553\/revisions\/866"}],"wp:attachment":[{"href":"https:\/\/jocelyne-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}